Having that kind of day? Our favourite solution is KITTENS.
The team at SoulPancake put together a super-cute video of an experiment in 'kitten therapy'.
Stressed-out city folks spend some time in an isolated glass box with cushions, calming music... and a whole bunch of kittens.
"You can't be stressed after sitting in a box full of kittens" says the grown man with sleeve tattoos and a beard - so you KNOW it's effective. We already feel better just from watching the video.
If that's not enough for you, we recommend taking a break, and Google Image Searching for some adorable kittens (how many times can we say 'kitten' in one article? NOT ENOUGH).
To accompany it in true PopBuzz style, we also got you this kitten-themed feelgood playlist. Don't say we don't spoil you.